What grounds you? For me it’s the gentle purr of a cat. The peaceful fall of snow against lamplight. A warm, firm embrace. And cinnamon. No matter where my mind is, whether it be under stress or on the high of a possible opportunity — an electrical current coursing — they bring me back down to earth. They give me a moment to pause, to breathe, to close my eyes and smile.
So when it snowed on the first day of spring, my brain frustrated from staring at research and trying to edit on an 11-inch screen, I stepped into my kitchen and watched our one tree being blanketed swiftly with white as the sky became greyer and greyer, then darkened towards nightfall, pink and purple in the cloudy city sky, and knew that I also needed to inhale the aroma of butter and chocolate and oatmeal and cinnamon. The frustration of technology, and not having a printer, required a double dose of grounding. I needed oatmeal chocolate chunk cookies to connect me back with the earth, my sanity, myself.